Stillness
Sensing the depth of who you truly are
Ever wondered: "who am I really beyond this physical body?"
Feeling restricted by life circumstances
Like wearing clothes that are too tight and itchy
In colours and patterns that no longer inspire you
But weigh you down
Feeling limited
Like trying to walk on a thinly frozen lake that makes cracking sounds
Moving cautiously and awkwardly
A deep inner knowing is becoming louder and louder
Life isn’t meant to be like this forced cautious limited way
The wisdom deep within you
Tells you
It’s time to break out of that “costume”
And allow yourself to fall “through” the ice
What’s beyond all this?
Who am I, really beyond this body?
Now feels to be the perfect time
To explore and nurture
For that seed within you
Is ready
To sprout
And
Blossom
In unimaginable ways
So finally you can be
Standing in your true nature
Fully embodying what you came here for
I see you, I hear you, I feel you, I love you
Home at last
Just like that
🌻💛
with love, Tanja
Hello! I'm Tanja :)
Former self-discovery and self-mastery geek who had learning difficulties, cPTSD, Meniere’s disease…
… from hating myself and life, to being at peace and free from endless ruminating about my past and catastrophising about my future
After decades studying to heal myself, I lost count of all my qualifications: PhD in Internal Medicine; Strategic Intervention, Activation, High Performance, & Energy Coaching…
I was a striver caught up in the "doing" mode (socially endorsed copying mechanism)!!
Only when I got VERY sick with Menieré's, did I pause and learn to...
... dissolve the "inner pain bodies" (aka triggers) for good!! - best part about this: ZERO complex trauma story processing approaches necessary for that!!
Finally, bring lasting peace to my inner world, so I don't get knocked of centre by external circumstances anymore
💫💛
Recently deeply immersed in self-inquiry and non-duality: Who am I beyond this physical body?
More about me here...Radiant. Free. Vibrant...
The Art of BeingResources
From 2016 to 2022, I created a ton of resources where I shared all the practices, approaches and tools I used to re-wire my cPTSD brain and heal chronic illnesses and Meniere's disease.
It’s still all there for you 😊
Check out Resources HereEmails
Occasionally I send out emails with insights, food for thought, invitation to workshops and other offerings...
Contact
You can reach me at [email protected]