Online course: Tips and strategies for finding the right therapist, cPTSD healing stages, managing symptoms, flashbacks, dissociation, toxic shame, emotional dysregulation, .... click to learn more
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My top 9 habits that helped me
fall asleep faster & stay asleep longer
I love helping people connect with their natural genius and reach their true potential. No more playing small or trying to fit in!
While your childhood may have not set you up for success like mine, there is a fire deep inside you.
You secretly dream about a future with loving & caring friends, where you have a career you feel super passionate about, it lights up every cell of your body, you feel you're contributing to this world like you never imagined possible for you...
It's a huge leap outside your comfort zone, but you know change needs to happen NOW
And you are so ready to take action
My cPTSD journey from feeling like a pathetic misfit to living my dream, was rocky to say the least.
Determination was one of the ingredients that got me on my dream path that feels a perfect fit for me.
I am a bit crazy about medical research and currently a double ristretto loving PhD student.
I would love to be your mentor on your journey...
A space where we can inspire, encourage, support and uplift each other, where any questions about any mental health issue can be asked and all topics discussed. (No trauma story sharing)
I'll be live streaming in this group every Monday 6 am (AEST - Brisbane).
Are you ready to take action and crave that 1:1 support to create your dream future...
click here to book a FREE 30 min discovery call to discuss your vision and to work out if we are good fit to work together :)
Why settle with surviving when you could be thriving with cPTSD? You are worthy of feeling successful and living your dream!!
Let's chat about what working together would look like :)