LET’S BE HONEST. Juggling health issues, family, relationships etc while trying to make progress can quickly feel depleting, exhausting, and frustrating. BUT:
Life has thrown me (and my clients) some curveballs too, like cPTSD from childhood trauma, ADHD, vestibular disorders, forced career changes, Coeliac disease, Meniere’s disease, Separation, Migration…
>>> My high school teachers in Austria told me that I don’t have what it takes to go to University. I migrated to Australia and did all my studies in English. Completed my PhD in internal medicine EARLY. Not on time – EARLY. My research and publications had impact on Australian Government policy making level!
My superpower is finding CREATIVE SOLUTIONS for myself and my clients. We are all unique and need tailored approaches, so we become UNSTOPPABLE!
One thing I’m certain about is that
There are ways to get around these without compromising your health or sanity.
In fact, you can feel more vibrant, fulfilled, and joyous than ever.
Yep, it’s possible
Click the box below and...
⭐️ If you are an ACTION TAKER committed to your dream, ready to go all in NOW and crave that 1:1 support -> book a complimentary discovery call now
⭐️ If you need some time to heal some old wounds with a therapist first, but desire some extra support so that you feel less lonely, I have something for you too -> Check out the Thriveroo Community
⭐️ There are a ton of resources and freebies down below 👇… so keep scrolling
I gently guide my clients to harnessing the deeper understanding of their challenges so they can feel confident, access their innate power and become unstoppable.
It’s important to me that my clients feel seen and deeply cared for on their journey in finding creative solutions tailored to their needs so that they can achieve their dream with ease and joy
Because I get it.
>> It’s not just about creating a plan to reach your ambitious dream and having the perfect strategies to get there,
>> it’s also about learning to make decisions that feel good to you and embodying the most authentic version of yourself…
taking actions from that aligned place makes you unstoppable. Let your soul shine ⭐️LET'S DO THIS, BOOK A CALL NOW
*including flaws and quirks (which I got plenty of)
💛 I don't want to waste your time, money, energy...
Download you FREE workbook with exercises that helped me become more confident & stand up for myself when declaring my boundaries...
There are a ton of videos with tips and insights on how to manage cPTSD symptoms on my YouTube channel
Download your FREE booklet NOW :)
Top 9 habits that helped me
fall asleep faster & stay asleep longer
A space where we can inspire, encourage, support and uplift each other, where any questions about any mental health issue can be asked and all topics discussed. (No trauma story sharing)
I'll be live streaming in this group every Monday 6 am (AEST - Brisbane).
Not on Facebook? On this page I upload the replays of our FB live sessions. It's tips and insights on different cPTSD topics each week
This succinct video explains what brain area are involved in various complex PTSD symtoms. There are physiological reasons for our symptoms. The good news is that our brain has tremendous capacity to change