Even though you have cPTSD, I know that you want so much more out of life, feel safe in your body and feel confident being YOU.

The problem is that even after investing in years of therapy to manage your cPTSD for some reason:

• your past is still holding you back
• you're still riddled by self-doubt & shame
• you have difficulty finding a fulfilling career
• you struggle to build meaningful relationships
• and there are moments (even weeks and months), when you seem to have lost the courage to thrive, and slip back into survivor mode 

Deep inside, you know that you're missing out on life and not reaching your full potential, and that makes you feel overlooked, inadequate and insecure.

1. First I help you get your goals and actions aligned with what is truly important and meaningful to YOU – beyond expectations. So you can make value-aligned decisions and actions to have that fulfilling career and meaningful relationships.
2. Then, we connect you with your inner resourcefulness, so you no longer need to look outside for solutions and validation to feel awesome. Here we work on taming that inner critic and shifting from there’s something wrong with you to feeling confident about yourself and having your own back – no matter what!
3. Next, I’ll help you put easy & fun practices in place, so that you can stay within your window of tolerance throughout stressful times and continue to stay true to yourself beyond our sessions together.

Sounds like what you need?

Ready to get started?

Got some more questions?

Book a free discovery call now to discuss what working with me 1:1 looks like

I'm here to help you break free from those limiting stories that keep you stuck playing small and feeling discontented, shine a light on your true potential and create a plan for a life that is aligned with your values

... one that you feel proud of!

I have complex PTSD myself and spend decades:

• studying brain science of trauma
• learning and testing therapy tools
• just about completed my PhD in the field of immunology
• and I'm a certified Strategic Intervention coach trained on the Activation™ Method 

to help people like you remove the chaos, create inner peace so that your cPTSD no longer stops you from reaching your goals & desires in your life.

I've tested everything myself, so you can feel confident that this works for people with cPTSD

Let's reach your wildest dreams, shall we?

If you want support, click the button below to book a free discovery call, so that we can chat about your vision and to work out if my private 1:1 program is a good fit for you?