The problem is that even after investing in years of therapy to manage your cPTSD for some reason:
Deep inside, you know that you're missing out on life and not reaching your full potential, and that makes you feel overlooked, inadequate and disappointed.
I get that it's hard to feel safe in your body and tame that toxic inner critic.
My cPTSD brain had me stuck in the past pain & trauma for years, and like you, I kept searching relentlessly for a way to fix my brain. Trying anything and everything I could get my hands on.
I found a way to rewire my cPTSD brain by implementing simple day-to-day practices.
While the past will always be there, I'm now able to fully enjoy the present moment and look forward to what tomorrow may bring.
And I want the same for you!
Want me to guide you through the process?
Let's do it.
Sounds like what you need?
Ready to get started?
Got some more questions?
Book a free discovery call now to discuss what working with me 1:1 looks like
I'm here to help you break free from those limiting stories that keep you stuck playing small and feeling discontented, shine a light on your true potential and create a plan for a life that is aligned with your values
... one that you feel proud of!
I have complex PTSD myself and spend decades:
to help people like you remove the chaos, create inner peace so that your cPTSD no longer stops you from reaching your goals & desires in your life.
Let's reach your wildest dreams, shall we?
If you want 1:1 support, click the button below to book a free discovery call, so that we can create a tailored plan and discuss what working with me as a coach would look like.
I'm glad you are here. Keep scrolling for more resources...
A space where we can inspire, encourage, support and uplift each other, where any questions about any mental health issue can be asked and all topics discussed. (No trauma story sharing)
I'll be live streaming in this group every Monday 6 am (AEST - Brisbane).
Are you ready to take action and crave that 1:1 support to create your dream future...
click here to book a FREE 30 min discovery call to discuss your vision and to work out if we are good fit to work together :)
Why settle with surviving when you could be thriving with cPTSD? You are worthy of feeling successful and living your dream!!
Let's chat about your goals and what working together would look like :)
Online course: Tips and strategies for finding the right therapist, cPTSD healing stages, managing symptoms, flashbacks, dissociation, toxic shame, emotional dysregulation, .... click to learn more
Download your FREE booklet NOW :)
My top 9 habits that helped me
fall asleep faster & stay asleep longer