CPTSD BRAIN TIPS
The problem is that even after investing in years of therapy to manage your cPTSD for some reason:
Deep inside, you know that you're missing out on life and not reaching your full potential, and that makes you feel overlooked, inadequate and disappointed.
I help people with cPTSD remove chaos, find inner peace and reach their true potential. I get that it's hard to feel safe in your body, tame that inner critic and create a better future...
My cPTSD brain had me stuck in the past for years, and like you, I kept searching relentlessly for a way to "fix" my brain. Trying anything and everything I could get my hands on.
Fast forward...
I found a way to rewire my cPTSD brain and developed the Soul-Aligned System...
No more trying to fit in, BE YOURSELF!
Click for DETAILS… Sonja, stopped saying “yes” to everything, stood up for her boundaries at work, and deepened her intimate relationship, feeling joy again and “free”
… Mark, who let go of a career that was comfortable and financially rewarding, but he didn’t enjoy, so that he could go all in with his business (which he treated as a hobby for years). Now changing the lives of so many with his soul-aligned work
… Nadine, who felt lost, knowing what she didn’t like but doubting her decisions what next, searching for clarity of where and what to focus on to live a life that is meaningful and purposeful. She said “I can now make decisions with ease and getting feedback no longer wipes me out"
… Justina, betrayed by therapists and healthcare system, her despair was so great that she saw no way out. She said: “I hired Tanja. One year later I am changed. I have felt joy even!”
💛 I don't want to waste your time, money, energy...
Download you FREE workbook with exercises that helped me become more confident & stand up for myself when declaring my boundaries...
There are a ton of videos with tips and insights on how to manage cPTSD symptoms on my YouTube channel
Download your FREE booklet NOW :)
Top 9 habits that helped me
fall asleep faster & stay asleep longer
Every first Saturday of the month we have our local get-together. For the details of where we meet up, please send me an email to [email protected] if you like more information
A space where we can inspire, encourage, support and uplift each other, where any questions about any mental health issue can be asked and all topics discussed. (No trauma story sharing)
I'll be live streaming in this group every Monday 6 am (AEST - Brisbane).
Not on Facebook? On this page I upload the replays of our FB live sessions. It's tips and insights on different cPTSD topics each week
*including flaws and quirks (which I got plenty of)
Any inquiries, feedback or suggestions please use this email address [email protected]
50% Complete
and some other goodies from time to time :)