A space where we can inspire, encourage, support and uplift each other, where any questions about any mental health issues can be asked and all topics discussed. (No trauma story sharing)
I'll be live streaming in this group every Monday 6 am (AEST - Brisbane).
Are you ready to tame those inner demons, let your true self shine and move towards your wildest dreams?
click here to book a FREE 30 min discovery call to discuss your goals and to work out if we are good fit to work together :)
Always curious to hear your thoughts, feedback, future topic suggestions & questions :)
This FREE Masterclass is for people who are Masters at Isolating.
3 simple tips for people who rather stay home alone, because it's "easier"... socialising after complex trauma can be so exhausting
"Living with CPTSD is a challenge and one that can leave you feeling like you have to battle the condition alone. Not knowing anybody else that struggled with similar symptoms and issues lead me to the Internet for information about the condition. It was there that I found Tanja’s Facebook group and YouTube information videos. I really value these connections because I can connect with others in a safe environment and not feel so isolated. Tanja’s dedication in posting thoughts,relaxing photos and encouraging statements are brilliant through them I am reminded about things like self compassion, gratitude and each step forward no matter how small is progress and connect on many other issues, some I’m aware of, and others I have to think about. The YouTube videos give me connection on a more personal level and relief that I’m not alone in dealing with the issues that arise in my daily journey. I am very thankful for her dedication to help others and her willingness to share her journey along the way."
Have you ever questioned your purpose or the purpose of living?
Life after complex trauma can seem meaningless... here is an in-between stepping stone I used to help me find my purpose and meaning in living...
and some other goodies from time to time :)