you're in the right place

> succinct video <



Even though you have cPTSD, I know you crave a fulfilling life where you feel safe being you

The problem is that even though you've invested in years of therapy to manage your cPTSD for some reason:

  • you're still riddled by self-doubt & shame
  • struggle to have stability in your work life & relationships (with self & others)
  • unable to reach your full potential

which leaves you feeling overlooked, undervalued and inadequate

"I believe that everyone with cPTSD deserves to have access to the tools to build a thriving life and set free from

the unhelpful stereotypical views society has about cPTSD and

unfair expectations of oneself"

Hello! I'm Tanja :)

I love helping people with cPTSD remove chaos, find inner peace and reach their true potential. 

No more trying to fit in, BE YOURSELF!


Do you secretly dream about a future:

  • with loving & caring relationships,
  • a career you feel super passionate about - one that lights up every cell of your body,
  • where you feel you're contributing to this world like you never imagined possible for you...

I know it's hard to trust that a better future is possible, when your childhood didn't set you up for success...

But let me ask you, are you ready for change?

If you answered yes... keep reading


I'm here to help you break free from those limiting stories that keep you stuck playing small and feeling discontented, shine a light on your true potential and create a plan for a life that is aligned with your values

... one that you feel proud of!

I have complex PTSD myself and spend decades:

  • studying brain science of trauma
  • learning and testing therapy tools
  • just about completed my PhD in the field of immunology
  • and I'm a certified Strategic Intervention coach trained on the Activation™ Method 

to help people like you remove the chaos, create inner peace so that your cPTSD no longer stops you from reaching your goals & desires in your life.


I've tested everything myself, so you can feel confident that this works for people with cPTSD

Let's reach your wildest dreams, shall we?


If you want support, click the button below to book a free discovery call, so that we can chat about your vision and to work out if my private 1:1 program is a good fit for you?

I'm glad you are here. Keep scrolling for more resources...

Local cPTSD Support Group

Every first Saturday of the month we have our get-together at the Kawana Library  from 13:00 to 14:30 click here for a video to see the car park and room we are in :) ...

send me an email to [email protected] if you like more information

FB group: cPTSD & thriving

A space where we can inspire, encourage, support and uplift each other, where any questions about any mental health issue can be asked and all topics discussed. (No trauma story sharing)

I'll be live streaming in this group every Monday 6 am (AEST - Brisbane).

1:1 Private Coaching

Are you ready to take action and crave that 1:1 support to create your dream future...

if that's you :)

click here to book a FREE 30 min discovery call to discuss your vision and to work out if we are good fit to work together :)


Why settle with surviving when you could be thriving with cPTSD? You are worthy of feeling successful and living your dream!!

Let's chat about your goals and what working together would look like :)


Check this out

Keep Toxic People AWAY

Exercises that helped me become more confident & stand up for myself when declaring my boundaries...

Download your FREE copy of my little workbook NOW :) 

Feeling stuck

Online course: Tips and strategies for finding the right therapist, cPTSD healing stages, managing symptoms, flashbacks, dissociation, toxic shame, emotional dysregulation, ....  click to learn more

Struggling with Sleep

Download your FREE booklet NOW :)

My top 9 habits that helped me

fall asleep faster & stay asleep longer


Have you subscribed to my YouTube channel yet :)


Any inquiries, feedback or suggestions please use this email address [email protected]

Enter your email and get new tips on managing cPTSD every week... and occasionally a bit of sciency stuff about cPTSD :) 


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Get some more free info on BRAIN function with cPTSD

and some other goodies from time to time :)