So excited to share some of the exercises that helped me become more confident, being able to stand up for myself and create healthy boundaries...
Always curious to hear your thoughts, feedback, suggestions and questions :)
Are you ready to tame those inner demons, let your true self shine and move towards your wildest dreams?
send me an email to [email protected] so we can book a FREE discovery call to discuss the coaching program and your goals & desires and to work out if we are good fit to work together :)
"Complex PTSD and thriving"
A space where we can inspire, encourage, support and uplift each other, where any questions about any mental health issues can be asked and all topics discussed.
Who else is going to understand you better than someone else living with cPTSD? I will be live streaming in this group Every Monday 6 am (AEST). Click here to join us
and some other goodies from time to time :)