The Art of Being
If you are anything like my clients, I am willing to bet:
You had a significant “event” recently, that led you to question your beliefs, perspectives and perceptions about yourself, others and the world!
… like nothing makes sense anymore
You’ve experienced trauma (like any type of abuse, a serious medical diagnosis, lost your “secure” job, your partner suddenly left you, bankruptcy) and you’ve done a TON of healing work already
… but something is still missing or not quite right
You are wondering:
- How do you heal and stop the emotional, mental, physical and spiritual impact of past traumas interfering with your life now?
- How do you quieten that mind and create lasting peace within?
- Who am I, REALLY beyond this physical body?
You have had moments of inner stillness, peace, bliss and awe (e.g. while watching a stunning sunset)
but old repetitive thoughts and stories quickly pulled you away from this blissful moment back to "inner drama"
back to that energy draining inner mind chatter (comparing, daydreaming, ruminating, judging, criticising, analysing, doubting, wondering…)
Why does this keep happening?!??
After all you have been working on inner growth and have many daily routines e.g.:
You are meditating, reading self-development books, therapy, courses, exercising, eating healthy, practicing mindfulness…
YET you can’t get that stillness within to last
If that’s you and you are ready to change this, let’s connect
NOW is a good time to:
⭐️ letting go of habitual thinking that creates inner turmoil instead of inner peace, such as, ruminating about the past, catastrophising or worrying about the future
⭐️ increase ability to be alert, focused and attentive versus random mind wandering and daydreaming
⭐️ improve body awareness and ability to “decode” the messages your body has for you (often communicated via chronic symptoms if ignored)
⭐️ create an empowering relationship with unwanted or uncomfortable sensations and INTENSE emotions
⭐️ ground yourself moment by moment so you can handle being around people, feeling secure and tension free
⭐️ feel fully alive and vibrant and present in this moment, without being pulled into different directions by "inner chatter"
⭐️ bring lasting peace to your inner world so you don’t get knocked of centre by external circumstances anymore
⭐️ sensing the depth of your essence, the true you versus the false you (conditioned by society, culture, upbringing, needs and desires…)
⭐️ living in pure consciousness rather than personal consciousness
The Spiritual Awakening
felt like a crisis at the beginning. Confusing. Dark. Emotional.
It got me by surprise. How about you?
Before I connected with guides and mentors, I thought I did something wrong on my healing journey or perhaps there is something intrinsically wrong with me...
Then ever so slowly things started to fall in place
By letting go of ego, desires, labelling, duality, preferences,...
Doing ALL things with love
Shifting away from "doing" to "being" = The ART of BEING
Followed by states of bliss that are difficult to describe with words...
The spiritual journey invites us to face the unknown and continue to move forward even in presence of fear and doubt...