All videos are specific to cPTSD and how to manage our symptoms and day to day struggles

On this page you'll find the FB live replays for 2021 - most recent on top

Always happy to receive topic suggestions for future live sessions :) 

Here's the link to the page with the replays form the previous year (You can only fit 50 videos on a page. In the past I kept deleting the oldest... it only occurred to me now that I can just create a new page lol)

https://www.tanjawindegger.com/replays

Attend live: The live sessions are every Monday 6 am AEST (Brisbane time) in my free FB group "complex PTSD and thriving"

Click HERE to join :)

Questions about Therapy

 

Toxic Inner Critic

 

Dealing with triggers

 

Sense of agency versus helplessness

 

Toxic Shame

 

Friendships with cPTSD

 

Physical aches & pains with cPTSD

 

 
Click to get to Replays from 2020